Date

09/15/2022 10:30 AM - 12:00 PM PST

Host(s)



Presenter(s)

Nani Swaminathan (they/she) Licensed Clinical Social Worker and Survivor Services Manager


Description

For many advocates, prioritizing self-care, being accountable to your own restoration, and building a community of care and support can feel insurmountable. We are faced with the day-to-day challenges of working within oppressive systems, dealing with emergencies and crises, and managing a busy workload. 

 

This webinar seeks to provide some insight into how we can make ourselves whole, build resilience with intention, and care for ourselves as an act of liberation.



Learning Objectives

  • Understand the difference between care vs. maintenance
  • Create opportunities to tend to vicarious trauma with timeliness and intention
  • Build a personalized self-care plan
  • Identify how to keep ourselves accountable for our own healing
  • Build communities of care and support with authenticity
  • Introduce wellness and self-care practices into our organizations and places of work




Other Resources