During the 2010 National Sexual Assault Conference, which took place in Hollywood Sept. 1-3, there were more than 80 workshops. As a part of the Wellness Track — sponsored by the Joyful Heart Foundation — there was a workshop called Techniques for Self Massage.
Attendees learned some simple massage techniques that they can practice on themselves, which can aid in releasing tension and promoting relaxation.

To view a complete list of workshops, speakers and information related to the 2010 National Sexual Assault Conference, click here.