During the 2010 National Sexual Assault Conference, which took place in Hollywood Sept. 1-3, there were more than 80 workshops. As a part of the Wellness Track — sponsored by the Joyful Heart Foundation — there was a workshop called Core Fusion.
Fusing the disciplines of core conditioning, Pilates, the Lotte Berk Method and yoga, this highly acclaimed transformational fitness experience incorporates 50 years of collective teacher expertise. It allowed attendees to work from the inside out, consistently delivering results, including washboard abs, a tighter and higher backside, and an athletic toned body. This class was open to all levels and no experience was required. It was a moderately paced 75-minute class emphasizing the basic Core Fusion positions.
Presenters: Jennifer Newman & Lindsay Anne Aamodt
To view a complete list of workshops, speakers and information related to the 2010 National Sexual Assault Conference, click here.